Finding balance in the chaos of motherhood
A free community that helps moms of young children prioritize exercise and wellness.
Join Our Community Learn More
A free community that helps moms of young children prioritize exercise and wellness.
Join Our Community Learn More
Being a mom is beautiful, rewarding, and... completely exhausting. Between the sleepless nights, endless meals, and constant demands, finding time for yourself feels impossible.
We know what it's like to put everyone else first while your own wellbeing takes a backseat. To feel guilty for wanting just 30 minutes to yourself. To wonder when you'll ever feel like "you" again.
That's why we created Movejoy – a community that understands the unique challenges mothers face and provides practical solutions to fit wellness into your chaotic schedule.
Connect with moms who understand exactly what you're going through and can provide support, encouragement, and accountability.
Live exercise sessions that fit into your busy schedule, whether you have 10 minutes or 30, with or without your children present.
We focus on progress, not perfection. Our approach acknowledges the realities of motherhood and helps you build sustainable wellness habits.
"Movejoy has been a lifesaver. For the first time since becoming a mom, I feel like I'm part of a community that truly gets it. I've found ways to exercise with my toddler that actually work!"
"I was always putting myself last on the priority list. Through Movejoy, I've learned that taking care of myself makes me a better mom. The short, effective workouts fit perfectly into my chaotic schedule."
"What I love most about Movejoy is the guilt-free approach. There's no pressure to be perfect – just encouragement to do what you can, when you can. It's exactly what moms need."
Take the first step toward finding balance in motherhood. Join our community of moms who are learning to prioritize their well-being without the guilt.
Email us at join@movejoy.us to get started!